Everything in life needs balance.
Light and dark, good and evil, up and down, masculine and feminine. One cannot exist without the other. Once we experience darkness, we appreciate the light. We can recognise evil because we have experienced goodness. We cannot experience sadness unless we have felt happiness and bliss first.
No matter what ‘gender’ we are, we still need both the divine feminine and the sacred masculine within us. Duality is key.
The feminine is creative and fluid and emotive. The masculine is analytical and logical and strong.
Guests at our yin and yang yoga retreat last week had the opportunity to experience dynamic yoga and yin yoga, raw food and cooked meals, a hot dry summer day followed by a rainy night, a vibrant upbeat Bhangra dance session and a mellow relaxing sound bath, a fun partner yoga session and an emotional candle-gazing meditation.
Not only but also for conceptual continuity, you can learn to regain balance in your stressful daily life by joining our Relax & Revive Retreat coming up this month from 26 August to 1 September. If you book this retreat directly through Diosa Hayya by 21 August, we have a limited offer of €150 discount.